Chicken Epraxs / Dolma

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emaninthekitchen278.196 months ago3 min read
๐Ÿš 1 cup jasmine rice๐Ÿ— 1 chicken breast๐ŸŒฟ 1/2 cup parsley๐Ÿง… 1 onion๐Ÿ… 1 tomato๐ŸŒถ๏ธ 1 jalapeรฑo๐Ÿง„ 4 cloves of garlic๐Ÿฅ„ 2 tablespoons chicken bouillon๐Ÿ‹ 1 1/2 to 2 tablespoons citric acid๐Ÿง‚ 1 1/2 tablespoons salt๐ŸŒถ๏ธ 1/2 teaspoon black pepper๐Ÿ”ฅ 1/2 teaspoon red chili flakes๐Ÿƒ 1/2 teaspoon dried mint๐Ÿ“ฆ 1 packet Sazรณn๐Ÿฅซ 1 can tomato paste๐ŸŒฟ 1/4 cup oil๐Ÿฅ” 2 potatoes๐Ÿฅ• 1 or 2 carrots๐Ÿฅ„ 3 to 4 tablespoons oil
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Experience the delightful taste of the Mediterranean with this delicious recipe for Stuffed Onions and Grape Leaves with Jasmine Rice. Filled with a fragrant mix of spices, chicken, and fresh vegetables, this dish is perfect for a cozy meal for two. Enjoy the medley of flavors in every bite!

Ingredients

For the Stuffing

๐Ÿš 1 cup jasmine rice, washed
๐Ÿ— 1 chicken breast, chopped finely
๐ŸŒฟ 1/2 cup parsley, chopped
๐Ÿง… 1 onion, chopped
๐Ÿ… 1 tomato, chopped
๐ŸŒถ๏ธ 1 jalapeรฑo, chopped
๐Ÿง„ 4 cloves of garlic, chopped
๐Ÿฅ„ 2 tablespoons chicken bouillon
๐Ÿ‹ 1 1/2 to 2 tablespoons citric acid
๐Ÿง‚ 1 1/2 tablespoons salt
๐ŸŒถ๏ธ 1/2 teaspoon black pepper
๐Ÿ”ฅ 1/2 teaspoon red chili flakes
๐Ÿƒ 1/2 teaspoon dried mint
๐Ÿ“ฆ 1 packet Sazรณn
๐Ÿฅซ 1 can tomato paste
๐ŸŒฟ 1/4 cup oil

For the Base

๐Ÿฅ” 2 potatoes, sliced
๐Ÿฅ• 1 or 2 carrots, sliced
๐Ÿฅ„ 3 to 4 tablespoons oil


Instructions

1- Prepare the Vegetables:

  • Peel and slice the onions, and rinse the grape leaves to remove any excess salt. Set aside.

2- Make the Stuffing:

  • In a large bowl, combine jasmine rice, chopped chicken breast, parsley, onion, tomato, jalapeรฑo, and garlic.
  • Add chicken bouillon, citric acid, salt, black pepper, red chili flakes, dried mint, Sazรณn, and tomato paste.
  • Pour in 1/4 cup oil and mix everything thoroughly until well combined.

3- Assemble the Pot:

  • In the bottom of a cooking pot, place the sliced potatoes and carrots, and drizzle with 3 to 4 tablespoons of oil.

4- Stuff the Vegetables:

  • Take a portion of the stuffing and fill each onion layer and grape leaf. Roll up the grape leaves and place them seam-side down into the pot.
  • Continue until all the stuffing is used, arranging them snugly in the pot.

5- Cook the Dolma:

  • Set the pot over high heat for the first 10 to 15 minutes.
  • Reduce the heat to very low, cover, and let it cook for an additional 1 1/2 to 2 hours. The vegetables and chicken will release sufficient moisture, so no extra water is needed.

6- Serve and Enjoy:

  • Once cooked, carefully remove the stuffed onions and grape leaves. Serve warm and savor the delightful flavors.

Prep Time: 30 minutes
Cook Time: 2 hours
Total Time: 2 hours 30 minutes
Servings: 2
Calories: Approximately 450 per serving
Nutritional Information (per serving): Proteins: 25g, Fats: 18g, Carbohydrates: 55g
Equipment: Large pot with lid, mixing bowl, knife


Cooking Tips:

  • To enhance the flavor, consider adding a squeeze of fresh lemon juice before serving.
  • For a vegetarian version, substitute chicken with your favorite vegetables or beans.

#stuffedvegetables #jasminerice #mediterraneancuisine #homecooking #healthyeats #cookingathome #flavorfulfeast


YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen

Stuffed Onions and Grape Leaves with Jasmine Rice

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Enjoy the delightful taste of the Mediterranean with this delicious recipe for Stuffed Onions and Grape Leaves filled with a fragrant mix...
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