recipe

chickpea
Delight in this vibrant Mediterranean chicken and rice bowl, a wholesome meal perfect for family dinners. The chicken is seasoned with a herb-rich marinade, while aromatic basmati rice complements the dish. A fresh, tangy salad adds balance, making it both delicious and nutritious.
Mediterranean Chicken and Rice Bowl
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Experience the vibrant flavors of the Middle East with this delightful Savory Red Bulgur with Chickpeas. This nutritious and hearty dish is perfect for those who wish to explore a wholesome vegetarian meal brimming with bold flavors and a wonderful texture combination.
Savory Red Bulgur with Chickpeas
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Coconut Curry Chicken is a vibrant and flavorful dish that combines tender chicken thighs with a rich, creamy coconut milk sauce infused with an aromatic blend of spices such as curry powder, cumin, coriander, and chili flakes.
Coconut Curry Chicken
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This Middle Eastern feast brings together the classic flavors of Dolma with an array of flavorful Kebabs. The dolma consists of grape leaves stuffed with a delicious mixture of rice, tomatoes, and onions, simmered until tender.
Middle Eastern Feast: Dolma and Kebabs
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The Chicken Shawarma Hummus Platter transports you to the bustling streets of the Middle East with its enticing blend of spices and textures. This dish features succulent, spiced chicken shawarma atop a bed of creamy hummus, complemented by crispy pita chips.
Chicken Shawarma Hummus Platter
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This Mediterranean Pasta Salad is a vibrant, flavorful dish perfect for warm weather gatherings. Tossed in a homemade creamy Italian dressing, it features fresh ingredients like cherry tomatoes, mozzarella, and arugula, creating a light yet satisfying meal ideal for picnics or outdoor dinners.
Mediterranean Pasta Salad with Creamy Italian Dressing
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Barley and Beef Donqut is a traditional Kurdish dish featuring savory beef and hearty pearl barley. This recipe combines tender beef, nutrient-rich barley, and a colorful mix of vegetables like eggplant and bell peppers, all cooked together with fragrant spices.
Barley and Beef Donqut
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This Mediterranean Chickpea Salad is a delightful blend of fresh, vibrant ingredients. It's composed of creamy feta, protein-rich chickpeas, crisp mini cucumbers, juicy cherry tomatoes, and savory Kalamata olives. A zesty homemade dressing ties everything together, making it perfect as a light lunch or a colorful side dish.
Mediterranean Chickpea Salad
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Fetteh is a classic Middle Eastern dish known for its complex layers of flavors and textures. This recipe brings together fried eggplant, crispy potatoes, and shredded chicken mingled with chickpeas and a smooth, tangy yogurt sauce.
Fetteh
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This comforting and flavorful dish combines tender chicken, hearty chickpeas, and nutritious spinach in a spiced stew that's both warming and satisfying. Paired with fluffy basmati rice, it's a perfect meal for any occasion. The chicken stew is infused with aromatic spices like cumin, curry powder, and turmeric, creating a rich depth of flavor.
Chicken, Spinach, and Chickpea Stew with Rice
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The Crispy Gnocchi Salad is a vibrant medley of textures and flavors, topped with a luscious creamy pesto dressing. This dish features air-fried crispy gnocchi and chickpeas, paired with fresh, colorful vegetables like mini cucumbers, red onion, and bell pepper.
Crispy Gnocchi Salad with Creamy Pesto Dressing
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Classic Hummus is a versatile and delectable dish that brings together the nutty richness of chickpeas with the tangy zest of lemon juice and the creamy taste of tahini. This simple yet delightful recipe is perfect as a dip for fresh vegetables, a spread for sandwiches, or a side dish to complement various meals.
Classic Hummus
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Embark on a culinary adventure with this delightful Spinach and Chickpea Stew, enriched with tender chunks of beef and served alongside fluffy white rice. This heartwarming dish melds vibrant ingredients and spices to create an enticing blend of flavors.
Spinach and Chickpea Stew with Beef and Rice
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Indulge in a rich and satisfying Kurdish stew that masterfully combines tender chicken, wholesome chickpeas, and savory potatoes. This dish is not only simple to prepare but also packed with delightful flavors, making it an ideal choice for both cozy family dinners and impressive meals for guests.
Kurdish Chicken Chickpea Stew
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Kotalk in Yogurt Sauce, or Kotalka Daweena, is a delightful Kurdish dish featuring bulgur and semolina dumplings with a savory meat filling. These unique dumplings are simmered in a tangy yogurt sauce infused with aromatic herbs and chickpeas, bringing together warm spices, creamy yogurt, and fresh herbs for an unforgettable meal.
Kotalk in Yogurt Sauce (Kotalka Daweena)
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Indulge in the rich and savory flavors of the Chickpea and Beef Rice Pilaf. This delicious dish blends tender beef, hearty chickpeas, and aromatic basmati rice to create a satisfying and easy-to-prepare meal perfect for weeknight dinners.
Chickpea and Beef Rice Pilaf
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Experience a burst of fresh flavors with this vibrant Chickpea Salad. Perfect for a light lunch or a delicious side dish, this salad combines the heartiness of chickpeas with crunchy vegetables and a tangy lemon herb dressing. Packed with nutrients and full of taste, this dish is ready to energize your day.
Vibrant Chickpea Salad
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This vibrant and nourishing salad combines the earthy flavors of roasted butternut squash with hearty chickpeas and fresh kale. It's complemented by a creamy tahini dressing, making it a perfect dish for autumn or any time you crave something wholesome yet flavorful.
Roasted Butternut Squash and Chickpea Salad with Tahini Dressing
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This traditional beef and chickpea stew is a comforting dish that combines tender beef chunks with creamy chickpeas, infused with aromatic spices like turmeric and curry powder. The stew is quick to prepare and perfect for cozy nights, offering a rich balance of flavors with a hint of spice.
Traditional Beef and Chickpea Stew
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Experience a burst of flavors with this delicious and nutritious Quinoa-Stuffed Honeynut Squash recipe. The sweetness of the roasted squash perfectly complements the tangy quinoa salad, creating a delightful dish that's both satisfying and healthy.
Quinoa-Stuffed Honeynut Squash
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