Chicken Chilifry (Sauteed Meat & Vegetables) and Orzo Rice Pilaf

Indulge in a delightful fusion of flavors with this Chicken Chilifry paired perfectly with Orzo Rice Pilaf. Perfect for family meals, this dish brings together the savory taste of sautéed chicken and vegetables simmered in a rich tomato sauce, complemented by a unique and fluffy rice pilaf. It's quick, easy, and simply delicious!

Ingredients

Chicken Chilifry:
🐔 2 chicken breasts, diced small
🫒 3 tablespoons olive oil
🧅 1 large onion, sliced
🧄 3 cloves garlic, sliced or minced
🫑 1 bell pepper (any color)
🍅 3 small tomatoes, sliced
🧂 1 teaspoon chicken bouillon
🌶️ 1 teaspoon paprika
🧂 1/2 teaspoon salt
🌿 1/2 teaspoon cumin
🌶️ 1/2 teaspoon black pepper
🌶️ 1/4 teaspoon cayenne pepper
🍅 1/2 cup tomato sauce
💧 1/2 cup water
🌿 1 cup parsley, chopped

Orzo Rice Pilaf:
🫒 1/4 cup olive oil
🍚 1 cup Orzo
🍚 2 cups basmati rice, washed and soaked
🧂 1 tablespoon salt
💧 4 cups hot water

Instructions

1- Prepare the Chicken Chilifry:

• Heat a pan over medium-high heat and add olive oil.
• Add sliced onion and sauté for a few minutes until translucent.
• Stir in the diced chicken and cook for approximately 7 minutes.
• Incorporate garlic and bell pepper, cooking for a couple of minutes.
• Add the sliced tomatoes, chicken bouillon, paprika, salt, cumin, black pepper, and cayenne pepper. Stir well.
• Pour in tomato sauce and water, mixing thoroughly.
• Cover the pan and let it simmer on medium-low heat for 15 minutes.
• After simmering, turn off the heat and mix in chopped parsley. Set aside.

2- Prepare the Orzo Rice Pilaf:

• Rinse the basmati rice until the water runs clear and soak for 20 minutes. Strain.
• In a separate pan, heat olive oil over medium-high heat.
• Add orzo and toast until golden brown.
• Stir in the soaked basmati rice and salt, mixing evenly.
• Pour in hot water, giving it a quick stir.
• Cover the pan and let the water reduce.
• Once the water has reduced, turn the heat to low and continue cooking for 15-20 minutes until the rice is fluffy.

3- Serve:

• Once everything is cooked, serve the Chicken Chilifry alongside the Orzo Rice Pilaf.
• Garnish with additional parsley if desired, and enjoy your delicious meal!

Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 65 minutes
Servings: 4
Calories: Approximately 550 kcal
Proteins: 30g
Fats: 22g
Carbohydrates: 58g
Equipment: Large pan, medium pan, mixing spoon, knife, cutting board

Cooking Tips:

• Adjust seasoning to taste. If you prefer it spicier, increase the cayenne pepper.
• For a more aromatic pilaf, consider adding a stick of cinnamon or a few cardamom pods while cooking the rice.

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Chicken Chilifry with Orzo Rice Pilaf