Grilled Chicken Wings with Red Bulgur Pilaf

0 comments

emaninthekitchen268.9818 days ago3 min read

This delicious recipe gives a flavorful twist to your regular chicken wings, pairing them with a hearty red bulgur pilaf. Infused with a medley of spices and grilled to perfection, these wings are complemented by a savory, aromatic bulgur dish, perfect for a satisfying Kurd-inspired meal.

Ingredients

For the Grilled Chicken Wings:
🍗 4-5 pounds chicken wings
🍋 Juice of 1 lemon
🧂 2 tablespoons Montreal chicken seasoning
🔴 1 tablespoon smoked paprika
🌶 1/2 teaspoon cayenne pepper
⚫ 1/2 teaspoon black pepper
🧄 1 teaspoon garlic powder
🧅 1 teaspoon onion powder
🧂 1 teaspoon salt
🌶 1 packet Sazón seasoning
🛢 3 tablespoons vegetable oil

For the Red Bulgur Pilaf:
🌾 2 cups bulgur #2 or #3
🍝 1/2 cup vermicelli
🧅 1/2 onion, chopped
🍅 1 tomato, chopped
🧄 1 clove garlic, minced
🌶 1 jalapeño, seeds mostly removed, chopped
🥫 1 can (8 oz) tomato sauce
🧂 2 tablespoons chicken bouillon
🧈 2 tablespoons butter
🛢 2 tablespoons oil
💧 4 cups warm water (or 3 1/2 cups if you prefer it drier)
🧂 1/2 teaspoon salt

Instructions

For the Grilled Chicken Wings:

1- Marinate the Chicken:

In a large bowl, combine the wings with lemon juice, chicken seasoning, smoked paprika, cayenne pepper, black pepper, garlic powder, onion powder, salt, Sazón seasoning, and oil.
Mix thoroughly to ensure each wing is coated evenly.
Cover the bowl with plastic wrap and marinate in the refrigerator for at least 2-3 hours, or overnight for stronger flavor.

2- Prepare the Grill:

Preheat the grill to medium-high heat.
Thread the marinated wings onto skewers for easy grilling or place them directly on the grill.

3- Grill the Wings:

Grill for about 20-25 minutes, turning occasionally, until the wings are cooked through and have a delicious char.

For the Red Bulgur Pilaf:

1- Prepare the Bulgur:

Rinse the bulgur under cold water and let it drain.

2- Cook the Vermicelli:

In a large pot, melt butter and heat oil over medium heat.
Add the vermicelli and cook until golden brown, stirring constantly.

3- Sauté the Vegetables:

Stir in the chopped onion, tomato, garlic, and jalapeño. Sauté until the onion is soft and translucent.

4- Combine Ingredients:

Add the tomato sauce and chicken bouillon, stirring to combine well.

5- Simmer the Pilaf:

Pour in the warm water and add the bulgur. Stir, bring to a boil, and then reduce the heat.
Cover and let simmer until the water is absorbed and the bulgur is tender, about 15-20 minutes.
Taste and adjust seasoning with additional salt or chicken bouillon if necessary.

6- Finish the Pilaf:

Once done, remove from heat and let it sit covered for 5 minutes before fluffing with a fork.

Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Servings: 6-8
Calories per Serving: Approximately 450 calories (depending on serving size)
Nutritional Information per Serving: Protein: 30g, Fats: 20g, Carbohydrates: 45g
Equipment: Grill, large bowl, skewers, large pot