Tender Juicy Beef and Pearl Onion Stew
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This Tender Juicy Beef and Pearl Onion Stew is the perfect dish for cozy evenings. With its harmonious blend of flavors and one-bowl preparation, it's both easy to make and incredibly comforting. As it bakes, the delightful aroma fills your kitchen, and the result is a hearty meal that pairs beautifully with bread or fluffy white rice to soak up all the delicious juices.
Ingredients
- 🥩 4 pounds beef round roast, chuck roast, or boneless lamb, cut into small pieces
- 🫒 3 tablespoons olive oil
- 🌸 3 tablespoons pomegranate molasses
- 🍇 3 tablespoons balsamic vinegar
- 🍅 2 tablespoons tomato paste
- 🧂 1 tablespoon salt
- 🌶️ 1 tablespoon paprika
- 🧄 1 tablespoon garlic powder
- 🧅 1 tablespoon onion powder
- 🌶️ 1 teaspoon black pepper
- 🧂 1 teaspoon 7 spice (seven spice)
- 🌿 1 teaspoon cumin
- 🌿 1 teaspoon rosemary
- 🥣 2 cups chicken or beef stock
- 🍋 Juice of 1 lemon
- 🧄 6 cloves garlic, sliced
- 🧅 2 12oz bags frozen pearl onions
- 🧈 2 tablespoons butter, sliced thin
- 🍃 2 bay leaves
Instructions
1- Preheat the Oven:
- Preheat your oven to 350°F (175°C).
2- Prepare Beef:
- Cut the beef or lamb into small, uniform pieces.
3- Mix the Marinade:
- In a large bowl, combine olive oil, pomegranate molasses, balsamic vinegar, tomato paste, salt, paprika, garlic powder, onion powder, black pepper, 7 spice, cumin, rosemary, lemon juice, and chicken stock.
- Stir well to mix.
4- Combine Ingredients:
- Add the beef or lamb pieces, garlic slices, and pearl onions into the bowl.
- Toss everything together thoroughly to ensure even coating.
- Transfer the mixture to a baking dish.
5- Add Butter and Bay Leaves:
- Place the thin slices of butter and bay leaves on top of the beef mixture.
6- Cover and Bake:
- Dampen a piece of parchment paper, squeeze out any excess water, and lay it over the dish.
- Cover the baking dish securely with two layers of foil, ensuring it is airtight to prevent steam from escaping.
7- Cook:
- Bake in the preheated oven for about 3 hours, or until the meat is tender and flavors are fully developed.
8- Serve:
- Once done, serve hot with fresh bread or fluffy white rice to enjoy the rich, savory juices.
Prep Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes
Servings: Approximately 6-8 servings
Calories: Approximately 600 calories per serving
Nutritional Info per Serving: Protein: 45g, Fat: 30g, Carbohydrates: 18g
Equipment: Large bowl, baking dish, parchment paper, foil
Cooking Tips
- Use a well-marbled cut of beef like chuck roast for a more tender texture.
- Ensure your baking dish is tightly sealed to trap moisture and flavor.
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YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen
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