Experience the rich flavors of juicy grilled lamb chops coupled with the vibrant taste of oven-roasted asparagus. This recipe is perfect for a delicious dinner that feels upscale yet remains easy to prepare. The combination of robust spices and the fresh taste of asparagus makes this dish a memorable delight for any occasion.
Ingredients
For the Lamb Chops:
🐑 1 rack of lamb chops (trim the fat and cut into 8 lollipops)
🧂 1 teaspoon Himalayan salt
🌿 1 teaspoon thyme
🧄 1 teaspoon garlic powder
⚫️ 1 teaspoon black pepper
🌶️ 1 teaspoon paprika
🧅 1 teaspoon onion powder
🍜 1 tablespoon dark soy sauce (or light)
🫒 1 tablespoon olive oil
For the Asparagus:
🌿 2 pounds of asparagus
🫒 1 tablespoon olive oil
🍋 1 tablespoon lemon pepper
🧄 1 teaspoon garlic powder
🧅 1 teaspoon onion powder
🌶️ 1 teaspoon paprika
Instructions
1- Prepare the Lamb Chops:
- Wash the rack of lamb chops and trim off some of the excess fat.
- Cut between each bone to create eight individual lamb chops.
- In a mixing bowl, combine the lamb chops with Himalayan salt, thyme, garlic powder, black pepper, paprika, onion powder, dark soy sauce, and olive oil.
- Mix thoroughly to ensure each chop is evenly coated with the marinade.
- Allow the lamb chops to marinate for at least 1 hour.
2- Prepare the Asparagus:
- Preheat the oven to 400°F (200°C).
- Trim the ends off the asparagus and wash them thoroughly.
- Place the asparagus in a bowl and add olive oil, lemon pepper, garlic powder, onion powder, and paprika.
- Toss the asparagus to coat them evenly with the seasoning.
- Spread the asparagus on a baking sheet lined with parchment paper.
- Roast in the oven for approximately 15 minutes until tender.
3- Cook the Lamb Chops:
- Preheat a grill to high heat.
- Grill the marinated lamb chops for 3 to 4 minutes on each side for medium-rare, or longer for desired doneness.
- Remove the lamb chops from the grill and let them rest for a few minutes before serving.
4- Serve:
- Lay the roasted asparagus on a serving platter and place the grilled lamb chops on top.
- Serve immediately for a satisfying, flavorful meal.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories (per serving): Approximately 450 kcal
Proteins, Fats, Carbohydrates per serving: 30g protein, 25g fat, 10g carbohydrates
Equipment: Grill, oven, parchment paper, baking sheet
Cooking Tips:
- Let the lamb chops reach room temperature before grilling to ensure even cooking.
- For more flavor, marinate the lamb overnight in the refrigerator.
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Grilled Lamb Chops with Oven-Roasted Asparagus
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