Spinach Shakshuka
Spinach Shakshuka is a delightful twist on the traditional Middle Eastern dish, renowned for its bold flavors and comforting essence. This version incorporates fresh spinach, adding a layer of nutrition and vibrancy to the mix. Best suited for breakfast or brunch, this easy-to-make one-skillet dish combines tomatoes, eggs, and seasonal greens to create a satisfying meal that both excites and comforts the palate. Enjoy with crusty bread to soak up the savory tomato base.
Shakshuka is a beloved Middle Eastern dish known for its vibrant flavors and comforting warmth. This version adds a nutritious twist with the inclusion of fresh spinach. Perfect for breakfast or brunch, it's a one-skillet dish that's both simple to prepare and incredibly satisfying.
Ingredients
🫒 4 tablespoons olive oil
🧅 1 small red onion, chopped
🍅 2 cups chopped tomatoes
🥬 Spinach, as much as you desire
🥚 3 eggs
🧂 1/4 teaspoon salt, or to taste
🌶️ 1/4 teaspoon black pepper, or to taste
Instructions
1- Heat the Oil:
- Heat a skillet over high heat and add the olive oil.
- Allow the oil to get hot.
2- Sauté Onions:
- Add the chopped red onion to the skillet.
- Sauté for about a minute until it begins to soften.
3- Add Tomatoes:
- Stir in the chopped tomatoes, salt, and black pepper.
- Let the mixture cook for about 5 minutes, stirring occasionally, until the tomatoes start to break down.
4- Add Spinach:
- Add the spinach to the skillet.
- Stir gently to nestle the spinach into the tomato mixture.
5- Add Eggs:
- Crack the eggs over the tomato and spinach mixture.
- Sprinkle a little more salt and pepper over the eggs.
6- Cook Eggs:
- Cover the skillet and cook until the eggs are done to your liking.
- For runny yolks, this will take about 3-4 minutes; for firmer yolks, cook a little longer.
7- Serve:
- Once the eggs are cooked, remove the skillet from heat.
- Serve immediately with crusty bread or enjoy as it is.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2-3 servings
Calories: Approximately 250 per serving
Protein: 9g per serving
Fat: 20g per serving
Carbohydrates: 8g per serving
Equipment: Skillet, spatula, knife, cutting board
Cooking Tips:
- Use fresh tomatoes for the best flavor.
- Feel free to add herbs like parsley or cilantro for additional freshness.
#shakshuka #breakfast #brunch #easyrecipe #tasty #spinach #eggs #tomatoes #middleeasterncuisine
YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen
Comments