Kurdish Chicken and Eggplant Tawa
$$
Calories: 1400 Calories
Macros: Proteins: 20g, Fats: 18g, Carbohydrates: 30g
Cooking time: 1 hour 20 minutes
Recipe ingredients:
- 🍗 2 chicken breasts, cut into cutlets
- 🍆 1 large eggplant
- 🥔 2 medium potatoes
- 🧅 1 large onion
- 🍅 2 ripe tomatoes
- 🌿 A handful of parsley and cilantro, chopped
- 🧄 4 cloves of garlic, minced
- 🥫 1 (6oz) can of tomato paste
- 🧂 1 teaspoon of salt
- 🌶️ 1 teaspoon of paprika
- 🌶️ 1/2 teaspoon of black pepper
- 🌶️ 1/2 teaspoon of crushed red pepper
- 🧂 1 tablespoon of chicken bouillon
- 🫒 Vegetable oil for frying
instacart: kurdish-chicken-and-eggplant-tawa
About
Kurdish Chicken and Eggplant Tawa is a beloved dish that beautifully marries traditional Kurdish flavors with a medley of fresh vegetables and tender chicken. This comforting recipe involves parboiling chicken cutlets, then frying a selection of vegetables including eggplant, potatoes, onions, and tomatoes until they achieve a golden hue. These elements are then layered with herbs and a rich, spicy tomato paste sauce, and baked to marry the flavors in a deep, fragrant symphony. Perfect for serving with fluffy white rice or warm naan bread, this dish brings the heartwarming taste of Kurdish home cooking to your table.
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