One-Pan Seasoned Wings with Potatoes and Onions
- π 3 pounds of wings
- π₯ 4 large potatoes, peeled and quartered
- π§ 3 medium-sized onions, peeled and quartered
- π§ 4 cloves of garlic, sliced
- π« 1/4 cup olive oil
- π§ 1 tablespoon of Lawry's seasoned salt
- π§ 1 tablespoon of garlic powder
- π 2 tablespoons of lemon pepper
- π§ 1 tablespoon of onion powder
- πΆοΈ 1 teaspoon of cayenne pepper (or to taste)
- πΏ 1 tablespoon of parsley, dried or fresh
- π 1/4 cup of fresh lemon juice
This mouth-watering one-pan dish combines seasoned chicken wings, tender potatoes, and sweet onions, perfect for a weekday dinner or casual gathering. The aromatic blend of spices infuses every bite with bold flavors, making it a simple yet satisfying meal that requires minimal cleanup. By baking everything together in one pan, the flavors meld beautifully, resulting in a savory and delicious dish. Enjoy it hot out of the oven with your favorite dipping sauce or a side salad.
This delicious one-pan meal brings together the bold flavors of seasoned wings, tender potatoes, and sweet onions. Perfect for a weekday dinner or a casual gathering, this dish is simple to prepare and leaves minimal cleanup. Plus, the aromatic blend of spices guarantees to please your taste buds.
Ingredients
π 3 pounds of wings
π₯ 4 large potatoes, peeled and quartered
π§
3 medium-sized onions, peeled and quartered
π§ 4 cloves of garlic, sliced
π« 1/4 cup olive oil
π§ 1 tablespoon of Lawry's seasoned salt
π§ 1 tablespoon of garlic powder
π 2 tablespoons of lemon pepper
π§
1 tablespoon of onion powder
πΆοΈ 1 teaspoon of cayenne pepper (or to taste)
πΏ 1 tablespoon of parsley, dried or fresh
π 1/4 cup of fresh lemon juice
Instructions
1- Prep and Preheat:
- Preheat your oven to 400Β°F (200Β°C).
- Prepare your baking pan by lightly greasing it or lining it with parchment paper to prevent sticking.
2- Mix the Ingredients:
- In a large mixing bowl, combine the wings, potatoes, onions, and garlic.
- Drizzle with olive oil and toss to coat evenly.
3- Season the Mixture:
- Sprinkle all the dry seasonings β Lawry's seasoned salt, garlic powder, lemon pepper, onion powder, and cayenne pepper β over the wings and vegetables.
- Add the lemon juice and parsley, then toss everything together to ensure an even distribution of flavors.
4- Arrange in Baking Pan:
- Spread the seasoned wings, potatoes, and onions in a single layer in the prepared baking pan.
- This helps with even cooking and browning.
5- Bake:
- Place the baking pan in the preheated oven.
- Bake for 1 hour and 20 minutes, or until the wings are nicely browned and cooked through, and the potatoes are tender.
6- Serve:
- Remove from the oven and let it cool slightly before serving.
- Enjoy this delicious and savory dish with your favorite dipping sauce or a side salad.
Prep Time: 15 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 35 minutes
Servings: 6
Calories: Approximately 450 calories per serving
Proteins: 30g per serving
Fats: 25g per serving
Carbohydrates: 35g per serving
Equipment: Large mixing bowl, baking pan, parchment paper (optional)
Cooking Tips
- For an extra crisp texture, you can broil the wings for the last 5 minutes of cooking.
- Always ensure the chicken is cooked through by checking that the juices run clear.
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