Honey-Roasted Carrots with Citrus Herb Feta Dip

Enjoy a delightful blend of sweet and savory with these honey-roasted carrots perfectly balanced over a refreshing citrus herb feta dip. This colorful and hearty dish is not only visually appealing but also bursting with flavor, making it an excellent choice for both casual dining and special occasions.

Ingredients

Carrots:
🥕 1 lb baby carrots (or regular-sized carrots)
🥫 2 tablespoons balsamic vinegar
🫒 3 tablespoons olive oil
🌿 1/2 teaspoon thyme
🧅 1/2 teaspoon onion powder
🧄 1/2 teaspoon garlic powder
🌶️ 1/2 teaspoon black pepper
🌶️ 1/2 teaspoon paprika
🧂 1/2 teaspoon salt
🍯 2 tablespoons honey

Feta Dip:
🧀 8 oz feta cheese
🥛 1 cup Greek yogurt
🍋 Zest of 1 lemon
🧄 1 clove garlic, minced
🍋 Juice of 1 lemon
🌿 1/4 cup fresh parsley, chopped
🌿 1 tablespoon fresh mint, chopped
🫒 3 tablespoons extra virgin olive oil
🍯 2 tablespoons honey
🧂 1/8 teaspoon salt (to taste, if desired)

Topping:
🌿 Fresh parsley
🌶️ Aleppo pepper
🫒 Extra virgin olive oil

Instructions

1- Preheat your Oven:

• Preheat the oven to 400°F (200°C).

2- Prepare the Carrots:

• If using baby carrots, cut them in half diagonally; if using regular carrots, slice them into uniform sticks.
• Place the carrots in a large bowl and season them with balsamic vinegar, olive oil, thyme, onion powder, garlic powder, black pepper, paprika, salt, and honey. Toss the carrots to ensure they are evenly coated.

3- Roast the Carrots:

• Spread the seasoned carrots on a baking tray lined with parchment paper, ensuring they are in a single layer.
• Roast in the oven for 30-35 minutes, flipping them halfway through, until they are tender and caramelized.

4- Prepare the Feta Dip:

• While the carrots are roasting, prepare the feta dip. If the feta is in water, pat it dry.
• In a bowl, use a fork to break up the feta cheese.
• Add the Greek yogurt, lemon zest, minced garlic, lemon juice, chopped parsley, chopped mint, extra virgin olive oil, honey, and salt. Mix thoroughly to combine.

5- Assemble the Dish:

• Spread the prepared feta dip across a serving plate.
• Once the carrots are done roasting, remove them from the oven and place them on top of the feta dip.

6- Garnish and Serve:

• Garnish with additional chopped fresh parsley, a sprinkle of Aleppo pepper, and a drizzle of extra virgin olive oil.
• Serve immediately and enjoy the delicious combination of flavors.

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 4
Calories per Serving: Approximately 320 (estimate)
Protein: Approximately 8g per serving
Fats: Approximately 20g per serving
Carbohydrates: Approximately 25g per serving
Equipment: Baking tray, parchment paper, mixing bowls, fork

Cooking Tips:

• For added crunch, consider adding toasted nuts or seeds on top.
• Aleppo pepper can be substituted with a pinch of crushed red pepper if unavailable.

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Honey-Roasted Carrots with Citrus Herb Feta Dip