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Chocolate Covered Date and Nut Truffles

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emaninthekitchen268.992 months ago3 min read
🌴 25 medjool dates🌰 1/2 cup raw almonds🌰 1/2 cup pecans or walnuts🌰 1/2 cup pistachios🍫 2 cups Ghirardelli milk or dark chocolate melting wafersπŸ§‚ Sea salt flakes

These healthy Date and Nut Truffles are a delightful, guilt-free treat perfect for satisfying your sweet tooth. Made with just five ingredients, they pack a natural sweetness from dates and a satisfying bite from an array of nutritious nuts. These truffles will give you a perfect energy boost anytime you need one!

Ingredients

🌴 25 medjool dates
🌰 1/2 cup raw almonds
🌰 1/2 cup pecans or walnuts
🌰 1/2 cup pistachios
🍫 2 cups Ghirardelli milk or dark chocolate melting wafers
πŸ§‚ Sea salt flakes


Instructions

1- Dry Roast the Nuts:

  • Heat a frying pan over medium heat.
  • Add the almonds, pecans (or walnuts), and pistachios.
  • Stir constantly for 3 to 4 minutes until they're lightly toasted and fragrant.
  • Remove from the pan and allow them to cool.

2- Prep the Dates:

  • Remove the pits from the medjool dates.
  • Transfer them to a food processor and pulse until they are chopped and form a paste-like consistency.

3- Combine Dates and Nuts:

  • Add the cooled nuts into the food processor with the date paste.
  • Pulse until the nuts are coarsely chopped and fully incorporated with the dates.
  • The mixture should be sticky and holds together when pressed.

4- Form the Truffles:

  • Scoop 1 to 2 tablespoons of the mixture into your palm and tightly press it together.
  • Roll it into a ball using the palm of your hands.
  • Repeat with the remaining mixture.

5- Melt the Chocolate:

  • Following the package instructions, melt the Ghirardelli chocolate wafers until smooth and pourable.

6- Coat the Truffles:

  • Using a fork, dip each date and nut ball into the melted chocolate.
  • Gently roll to ensure an even coat.
  • Allow any excess chocolate to drip off before placing the truffle onto a parchment-lined dish.

7- Finish and Serve:

  • After all truffles are coated, drizzle any remaining chocolate over the tops.
  • Sprinkle with sea salt flakes to taste.
  • Allow the chocolate to set, then enjoy your delightful, sweet treat!

Prep Time: 15 minutes
Cook Time: 5 minutes (for roasting nuts)
Total Time: 20 minutes
Servings: About 20 truffles
Calories per Serving: Approximately 150 kcal
Protein: 2g
Fats: 8g
Carbohydrates: 18g
Equipment: Frying pan, food processor, parchment paper, fork, dish


Cooking Tips

  • To make it easier to roll the balls, slightly dampen your hands.
  • Be careful not to burn the nuts when roasting; they should just be lightly toasted.

#chocolatecovered #dates #truffle #sweettooth #homemade #energyboost #nuts #healthytreat #easyrecipe #emaninthekitchen


YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen

Date and Nut Truffles

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These healthy Date and Nut Truffles are a delightful, guilt-free treat perfect for satisfying your sweet tooth. Made with just five...
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