Savor the delectable flavors of Mongolian Beef, a classic dish renowned for its tender texture and rich umami taste. This version simplifies the cooking process by employing an air fryer, ensuring a healthier alternative without compromising on flavor. Perfect for a quick weeknight dinner, this dish pairs wonderfully with steamed rice.
Ingredients
π₯© 2.5 pounds beef round steak
π½ 1 cup corn starch
π₯’ 3 tablespoons soy sauce
π« 2 tablespoons olive oil (for drizzling on the beef before air frying)
π« 3 tablespoons olive oil (for cooking)
πΏ 1 tablespoon minced ginger
π§ 4 cloves minced garlic
π§
6 green onions
πΆοΈ 1/2 teaspoon chili flakes
For the Sauce:
π 1 cup chicken broth
π― 1/2 cup brown sugar
π₯’ 1/2 cup soy sauce
π 1 tablespoon rice vinegar
π° 1 teaspoon sesame oil
π§ 1/2 teaspoon salt
β« 1/2 teaspoon black pepper
π½ 1 teaspoon corn starch
Instructions
1- Prepare the Beef:
Cut the beef round steak into thin, bite-sized slices.
In a large bowl, combine the sliced beef with 1 cup of corn starch and 3 tablespoons of soy sauce. Let it marinate for 10 minutes to enhance the flavors.
2- Prepare Aromatics:
- Thinly slice the green onions. Mince the ginger and garlic, then set aside.
3- Make the Sauce:
- In a bowl, whisk together the chicken broth, brown sugar, soy sauce, rice vinegar, sesame oil, salt, black pepper, and corn starch until well combined.
4- Air Fry the Beef:
Preheat the air fryer to 400Β°F (200Β°C).
Drizzle 1 tablespoon of olive oil over each batch of beef and air fry in two separate batches for 10 minutes each, or until the beef is crispy and cooked through.
5- Cook the Aromatics:
In a nonstick pan or wok, heat 3 tablespoons of olive oil over medium-high heat.
Add the minced garlic, ginger, and sliced green onions, along with the chili flakes. SautΓ© for about 1 minute until fragrant.
6- Combine and Serve:
Pour the prepared sauce into the pan with the aromatics and stir well. Cook for about 3 minutes, until the sauce thickens slightly.
Add the air-fried beef into the pan. Toss everything together to ensure the beef is evenly coated with the sauce. Cook for an additional minute.
Serve the Mongolian Beef over a bed of steamed white rice or your choice of grains. Enjoy!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories per serving: Roughly 420
Nutritional Information per serving: Protein: 35g, Fat: 18g, Carbohydrates: 30g
Equipment: Air fryer, nonstick pan or wok, mixing bowls
Cooking Tips:
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Air Fryer Mongolian Beef
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