Promotional banner for Eman in the Kitchen

recipe

Pros: nutritious
Sesame Seed Bars are crunchy, nutty treats that combine the health benefits of sesame seeds and assorted nuts such as almonds, walnuts, and pistachios. Sweetened with honey and sugar, these bars are a nutritious and energizing snack ideal for an on-the-go energy boost.
Sesame Seed Bars
Rating
Delightfully savory and nutritious, this Mushroom and Spinach Stovetop Frittata is a perfect choice for a hearty breakfast or brunch. Packed with the earthy flavors of mushrooms and the vibrant freshness of spinach, this easy-to-make frittata will become a staple in your morning routine.
Mushroom and Spinach Stovetop Frittata
Rating
This hearty and nutritious omelette is perfect for starting your day off right. Loaded with fresh spinach, savory mushrooms, and melty cheese, it combines delicious flavors and textures. This easy-to-make breakfast not only tastes great but also packs a punch of greens and protein, making it an ideal choice for a wholesome morning meal.
Spinach Mushroom Cheese Omelette
Rating
Embrace the essence of fall with this delightful Roasted Delicata Squash Salad, perfectly paired with a tangy Apple Cider Vinaigrette. Bursting with seasonal flavors and vibrant colors, this salad is a charming addition to your table.
Roasted Delicata Squash Salad with Apple Cider Vinaigrette
Rating
Transport yourself to the heart of Middle Eastern cuisine with this delicious and aromatic Bamia Stew featuring tender okra and savory beef. Served alongside fragrant basmati rice, this dish is perfect for cozy family dinners or a flavorful feast with friends.
Bamia Stew with Basmati Rice
Rating
Experience a burst of flavors with this delicious and nutritious Quinoa-Stuffed Honeynut Squash recipe. The sweetness of the roasted squash perfectly complements the tangy quinoa salad, creating a delightful dish that's both satisfying and healthy.
Quinoa-Stuffed Honeynut Squash
Rating
Lentil and Vermicelli Soup is a heartwarming dish commonly enjoyed during the holy month of Ramadan, making it a comforting choice for breaking a fast. This recipe merges the earthy, protein-rich flavor of lentils with crispy, golden vermicelli and fragrant spices, resulting in a harmonious blend that is both nutritious and delicious.
Lentil and Vermicelli Soup
Rating
Perfectly Crisp Air Fryer Vegetables is a simple, healthy, and vibrant side dish that transforms fresh vegetables into a crispy texture using the air fryer. This recipe is quick to prepare and cook, making it an ideal choice for adding a flavorful and nutritious touch to any meal.
Perfectly Crisp Air Fryer Vegetables
Rating
Start your day with a nourishing and delicious breakfast that's ready when you wake up. These Overnight Oats combine the creamy goodness of vanilla yogurt with the nutty flavor of peanut butter powder, making them a perfect choice for those busy mornings.
Overnight Oats with Peanut Butter and Vanilla Yogurt
Rating